Classes

Mommy & Me Fitness Hour

Group Fitness Training

Bond with your little one while staying fit and meeting other amazing moms. Don’t miss out on this wonderful opportunity

 
Stretching and Mobility Class

Flex-N-Flow

Stretch & Exercise Recovery

Flex-N-Flow Stretch & Mobility Fitness Class – an invigorating session meticulously crafted to elevate flexibility, mobility, and holistic wellness. Join us for a rejuvenating journey aimed at optimizing your physical health and revitalizing your spirit. Unlock newfound flexibility, enhance mobility, and embrace a heightened sense of well-being with our expert-led class. Don't miss out on this transformative experience! Boost your flexibility, mobility, and well-being today!

 
Award Winning Fitness HIIT Strength Class, High-Intensity Interval Training, Burn Calories, Build Lean Muscle, Expert-Led Workouts, Fitness Goals, All Fitness Levels, Strength Training, Top-Tier Trainers, Results-Oriented

HITT Strength Class

Elevate your workout

Welcome to Award Winning Fitness HITT workouts. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks.

Glute Builder Fitness Class, Sculpt and Tone Glutes, Boost Strength and Confidence, Experienced Trainers, Fitness Goals, Beginner-Friendly, Fitness Enthusiast, Shape Curves, Build a Stronger Posterior, Booty Fitness

Slim Thick Glute Builder

Strength Training

Experience the transformational power of Award Winning Fitness' Slim Thick Glute Builder class, led by renowned IFBB Pro, Shoniquia Coleman. Sculpt your curves and enhance your booty in our exhilarating Glute Builder Fitness Class! Through dynamic workouts meticulously crafted to tone and shape your glutes, you'll not only achieve a firmer posterior but also bolster your strength and confidence to new heights. Join us and unlock the potential of your glutes today!

 
 
Beginner's Strength Training Class, Build Muscle, Boost Confidence, Fitness Goals, Certified Trainers, Novices, Seasoned Athletes, Fitness Journey. Endurance. Award Winning Fitness

Strength Training Basics

Build Muscle & Confidence

Join our Beginner's Strength Training Class at Award Winning Fitness. Develop muscle, boost confidence, and achieve your fitness goals with expert guidance. Sign up now!